| |
| There's a
ton of information about swimming and Gold Medal Swimming Clinics is all
right here to get you up to speed. Below are some tips from Tom Jager and
Shaun Jordan to get you from the starting block to the finish line faster
than ever. If have a question that you'd like an Olympic swimmer to
answer, you can email it and Shaun or Tom will try to answer it on this
page. And finally, we've included some links to some cool swimming sites.
Starting Fast 1) Kick all the way to the wall 2) Flip straight over 3) Explode off the wall 4) Streamline Finishing Strong 1) Maintain concentration 2) Roll shoulders 3) Streamline 4) Drive for the wall 5) Finish long with your fingers extended 6) Kick, kick, kick Final Words 1) Learn to swim slow in order to swim fast 2) Stroke drills! Stroke drills! Stroke drills! 3) Practice racing in your workouts 4) Don't be afraid to experiment 5) Know your body's limits to avoid injury 6) Now, challenge #5's limits 7) Find a balance between concentration and relaxation 8) Enjoy the sport, respect your teammates and your coach 9) Have a blast performing 1-8; it's all about fun and learning | |
| SPEAK UP: Here's your chance to talk swimming with the world-class swimmers of GMSC. Just fire off a question and it might be answered on the web! Or feel free to tell us what you think of our site and what you'd like to see in the future. After all, you're the reason we're here. | |
| Email address | |
| Question | |
|
Tom Jager | The clinics | Calendar | More info | Tips Questions, comments or
problems about this website to jager50@juno.com |